Por un escritor de hombre misterioso
Conocido también como lanzamiento de balón o en inglés wall ball shots, las rutinas consisten en lanzar un balón medicinal hacia arriba mientras se ejecuta una sentadilla o “squat”. Como dato curioso, existe un WOD llamado Karen que consiste en hacer 150 Wall Ball con un balón de 20 libras.…
Conocido también como lanzamiento de balón o en inglés wall ball shots, las rutinas consisten en lanzar un balón medicinal hacia arriba mientras se ejecuta una sentadilla o “squat”. Como dato curioso, existe un WOD llamado Karen que consiste en hacer 150 Wall Ball con un balón de 20 libras.
La altura efectiva a la que deben lanzarse los wall balls es de 3 metros.
12 lb. D-Ball – D-Ball
Wall ball – SD MED
Medicine & Wall Balls - Composite, Leather & Storage Trees
Protector de Dedos Aolikes - Basketball - Voleyball - 1 Dedo - 1580 - SD MED
Medicine/Wall Balls - 3-15KG
Medicine & Wall Balls - Composite, Leather & Storage Trees
Titan Fitness Soft Leather Medicine Wall Ball 10 lb. Durable, Endurance, Cardio, Core Strength : Sports & Outdoors
The Body Sport Medicine Ball offers a fresh spin on core and torso strength training. Designed to benefit all fitness levels, this medicine ball is ideal for any sport or workout goal, combining strength training, cardio, and dynamic muscle training all into one workout. Additional uses include resistance and flexibility training exercises, hand-eye coordination, balance training, and rotational movement development. This medicine ball is made of rubber to increase durability and longevity.
Body Sport Medicine Ball | Sourcefitness, 8lb
Versatile Cross Training: Take your cross-training to the next level with Sanabul Lab Series Medicine Balls, essential for competitive athletes, including MMA fighters and Jiu-Jitsu enthusiasts. Perfect for diverse fitness exercises, these med balls enhance your overall workout routine. Optimal Size for Core Workouts: The 14-inch diameter provides the perfect size for core workouts and explosiveness-building exercises.
Sanabul Lab Series Exercise and Fitness Medicine Balls 14 inch Diameter (BlackWhite, 12 lbs)
Medicine Balls | Rep Fitness | Strength Equipment 14lb
Versatile Cross Training: Take your cross-training to the next level with Sanabul Lab Series Medicine Balls, essential for competitive athletes, including MMA fighters and Jiu-Jitsu enthusiasts. Perfect for diverse fitness exercises, these med balls enhance your overall workout routine. Optimal Size for Core Workouts: The 14-inch diameter provides the perfect size for core workouts and explosiveness-building exercises.
Sanabul Lab Series Exercise and Fitness Medicine Balls 14 inch Diameter (BlackWhite, 12 lbs)
Again Faster Medicine Balls help athletes and fitness enthusiasts train for speed and power. Built to last and easy to clean, these medicine balls maintain a firm grip even when put through the toughest workouts.
Medicine Ball - 8lb
GIANT Medicine Balls – Giant Lifting
Again Faster Medicine Balls - Color-coded Med Balls for Wallballs or Cleans
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