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The hip thrust exercise and the Kas glute bridge exercise might look similar, but they do have differences. Find out more, here.
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The main differences between a hip thrust and kas glute bridge. #fitnesstips #hipthrusts #kasglutebridges #glutegrowth #glutetips…
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🍑KAS GLUTE BRIDGE VS HIP THRUST 🍑What's the difference?🤔 Please SAVE + RESHARE if this was helpful.🙏🏼 I get asked about these two lifts…
What's the difference? The glute bridge vs the hip thrust
I like Kas glute bridges more! 🦾🍑 #kasglutebridge #glutesworkout #hi
They look pretty similar at first glance 👀, BUT there are a couple of differences in the execution: ☑️ KAS GLUTE BRIDGE 🔹 shorter range of motion 🔹